Modeling Intentional Self-Care Can Help Students and Others

ASPIRE, Inc / Modeling Intentional Self-Care Can Help Students and Others

Modeling Intentional Self-Care Can Help Students and Others

Our focus for this session is to take time revisit intentional self-care. During this time of COVID, filled with uncertainty and anxiety, burn out has become more of a risk for all of us. The goal is to not only empower ourselves, but to better help those around us.

Our presentation will include a PowerPoint of Burn-out and Self-Care.  Part of the session will include self-reflection and small group discussion about ways to revisit and be more intentional with self-care.  We will also share signs of burn out, to strengthen self-awareness.

Presenters: Maronda Robertson and Tyrza Hoines

Session Evaluation
Zoom Links
ASPIRE 2021 Virtual Conference

The Conference will be conducted virtually via Zoom. Prior to the conference, all fully registered and paid attendees will receive access to the agenda and Zoom links.